Muscle Coordination and Timing

Look at the profound difference between the two videos in the landing component. Sherri-Lynn was trying the Bungee out for the first time and you can see the body’s reaction to control itself. The second video was shot moments later on her 5th jump and you can see and hear the amazing difference in control of everything as she lands. That is why this is so cool – you get results and change instantly! It doesn’t matter if you are bodybuilding and getting a strong muscle group if the brain doesn’t know how to fire it when it is supposed to. The software (the brain) is building correct coding as it is moving and communicating to the hardware (the body) to create efficient muscle movement patterns.

1st jump:

5th jump: (can you hear her say “oh, this is fun!”

Leave your thought