Bungee Fitness

Experience Bungee Fitness at Studio Fitness Victoria

Be part of the first official Bungee Fitness classes to be held in Canada, flying through the air like superman, jumping like a frog or swinging from a 20 foot ceiling. Bring back the playfulness and FUN to working out. Bungee Fitness is a workout that challenges all the muscles dynamically to meet the demands of sports and also meet the demands of everyday movements. Muscles are trained to move faster and independently from each other efficiently. This prevents injury and creates a balanced body. Whether an athlete or not, everybody can experience full range, spring-like movements. It is simple, comfortable, effective, easy on the joints and fun!

HOW IT WORKS

Pre-registration is REQUIRED for ALL Bungee Fitness Classes. Each class has room for 6 participants and a session runs for 4 consecutive weeks. The cost per session is $100 + GST. Register by clicking on your class/session preference below.

*SPECIAL DISCOUNT – $270+GST for 3 sessions (10% Discount). Are you interested in signing up for 3 sessions at once? Register and pay for the session/time spot you want. When you come to the first Bungee Class of that session, let Justina know that you would like to pre-register and pay for the next 2 sessions as well. She will take your payment onsite and reserve you a spot for the next 2 sessions… at a discounted rate of $270+GST.

REGISTERED CLASS OFFERINGS

Click on class offerings below for a more detailed class description, session dates, and registration. If you would prefer to pay by etransfer then please contact me via email so I can reserve your spot manually.


Gentle Bungee Monday 11:00A AM

A class designed for those who are looking for a fitness experience that will allow the whole body to grow stronger and more flexible, while relieving stress and tension throughout.

Register Now! for January 8 to January 29 Session

Register Now! for February 5 to March 5 Session (no class Feb 12)

Register Now! for March 12 to April 9 Session (no class April 2)

 

 

 

Bungee Fitness AM  Tues 9:30A

This would be a great class if you prefer working out in the morning, or after dropping the kids off at school. You will work towards intermediate Bungee work with jumping, lunging, armwork and flying.

Register Now! for January 9 to January 30 Session

Register Now! for February 6 to February 27 Session

Register Now! for March 6 to March 27 Session

 

 

Bungee Fitness 55+  Wed 9:30A

A class designed for those who are tentative because of past injuries or returning back to exercise.  This class is minimal weight bearing on the joints and can be as modified or challenging as you want it to be and you don’t have to be 55!

Register Now! for January 10 to January 31 Session

Register Now! for February 7 to February 28 Session

Register Now! for March 7 to March 28 Session

 

Bungee Fitness PM  Wed 6:20P

If you can’t make it to a daytime class, then sign up for this class to explore different movements working towards the biggest range and limits of fun that you can handle!

Register Now! for January 10 to January 31 Session

Register Now! for February 7 to February 28 Session

Register Now! for March 7 to March 28 Session

 

Bungee Fitness  Thur 5:00P & 7:15P classes

This will be an workout! Push yourself to your athletic limits while having fun. Build arm, leg and core strength as you jump, fly, leap and hover.

—–THURSDAYS 5:00 pm—–

Register Now! for January 11 to February 1 (5:00 pm) Session 

Register Now! for February 8 to March 1 (5:00 pm) Session 

Register Now! for March 8 to March 29 (5:00 pm) Session 

—–THURSDAYS 7:15 p.m—–

Register Now! for January 11 to February 1 (7:15 pm) Session 

Register Now! for February 8 to March 1 (7:15 pm) Session 

Register Now! for March 8 to March 29 (7:15 pm) Session 

 

Bungee Fitness Sun 12:00P

Weekend workouts should be fun! We will jump, fly, leap, hover into intermediate exercises while improving form to incorporate the concepts into everyday life and sports.

Register Now! for January 14 to February 4 Session

Register Now! for February 18 to March 11 Session

Register Now! for March 18 to April 15 Session (no class April 1)


Holiday Bungee SAMPLER Classes 

Interested in learning more about Bungee Fitness, what it is, how it works and if you like it…before you register for a class in the New Year? Come join us at one of the following Holiday Bungee SAMPLE Classes. Classes are only 45 minutes in length and cost $15 +GST. Each class will be adapted to the fitness level and experience of participants. Space is limited (only 6 spots available per class). Pre-registration and payment is required to secure you spot.

December 31, 2107 (12:00 to 12:45 pm)*FULL*

REGISTER NOW!

Boxing Day BOUNCE!

December 26, 2107 (11:00 to 11:55 am)


New Year Bungee Bouncing

SAMPLER Classes (Jan 1-7, 2018)

Ready to get back to exercising after the Christmas and New Year Eve Festivities? Both new and returning Bungee Fitness students are welcome to join in the New Year Bungee Bouncing SAMPLER classes between January 1 and 7, 2018. Cost is $25 per class and includes tax. Space is limited (only 6 spots per class available) Pre-registration is required. A minimum of 3 people must be registered in advance for a class to run.

NEW YEAR BUNGEE FITNESS SAMPLER CLASS TIMES

*Click on date below to register*

Monday, January 1, 2018 (11:00 to 11:55 a.m.)

Tuesday January 2, 2018 ( 9:00 to 9:55 a.m.)

Wednesday January 3, 2018 (9:30 to 10:25 a.m.)

Thursday January 4, 2018 ( 5:00 to 5:55 p.m.)

Thursday January 4, 2018 (7:15 to 8:10 p.m.)

Sunday January 7, 2018 (12:00 to 12:55 p.m.)

For more information email:

 studiofitnessvictoria@gmail.com


Cart Item Removed. Undo
  • No products in the cart.
studio-fitness-victoria
SUBSCRIBE TO NEWSLETTER