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Why Some Cultures May Not Have Back Pain

Back pain is a tricky beast. Most Americans will at some point have a problem with their backs. And for an unlucky third, treatments won’t work, and the problem will become chronic. Many ancient statues, such as this one from Greece, display a J-shaped spine. The statue’s back is nearly flat until the bottom, where it curves so the buttocks

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Welcome

Welcome to Victoria’s Barre Studio! Studio Fitness is Vancouver Island’s first Barre Studio; located inside Quadra Sports & Fitness, next to the Keg on Quadra. If you haven’t already heard about Barre classes, they are the most popular trend in fitness because they are effective and definately not boring! Women, including celebrities, find the classes successful in providing results – designed to

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